top of page
  • niranjanaayalifest



It means existense of millions of plants and animals which together create a healthy environment. It is also important inside us- in our intesines of course. More the biodiversity more we are away from dis-eases.

What hinders us?

- Improved cleansing attitudes, techniques and practices (apart from corona effects)

- Lifestyle factors like cooking with instruments, eating with spoons, lost hand involvement in favour of decreasing infection, lost drinking natural water, lost outdoor playing in clay or sand, lost existence of nature around our residense, etc.

- Factory made pure and HEALTHY food products which doesn’t contain any bacteria even those which are good to us. ( pure NaCl,pure H2O, pure curd, pure milk, etc)

What can be done?

World changes only when we change. Lifestyle factors are the one where there is a huge scope. Nature food journal had published an article that declining ecosystem needs urgent consideration (feb,2020) from top tier research articles.

Be human and make use of hands, love nature and nature will save us.

3 views0 comments

Recent Posts

See All

Fasting fest – conclusion

Fasting done, with various techniques discussed in previous blogs under ‘fasting fest’ , can have different health benefits backed by science. Once again, I would like to remind that it is highly des

Fasting Fest – Intermittent Fasting

Intermittent fasting (intermittent energy restriction) is an umbrella term for meal timing schedules that cycle between periods of voluntary fasting and non-fasting over a period of time. There are va

Fasting fest – Religious fasting

Religious fasting is undertaken for spiritual or religious purposes and is characterized by variable degrees of caloric restriction and abstinence from specific foods. Advantages of religious fasting:


bottom of page