Fasting done, with various techniques discussed in previous blogs under ‘fasting fest’ , can have different health benefits backed by...

Intermittent fasting (intermittent energy restriction) is an umbrella term for meal timing schedules that cycle between periods of...

Religious fasting is undertaken for spiritual or religious purposes and is characterized by variable degrees of caloric restriction and...

What is fasting? Simply put, it means temporary withholding eating, but in a larger frame it holds a lot more. Type of fasting:...

Myth: It is a mixture of allopathy, homeopathy, Ayurveda etc. Reality: To consider various sectors/areas of human being in the process of...

27/5/21 Millets are small-seeded annual grasses. There are various varieties of millets grown in India : bajra (pearl millet), jowar...

21/4/21 Ramnavami On this Ramnavami let us destroy 10 heads of Ravan – 10 psychological factors adversely affecting health and as we are...

1/03/2021 It means existense of millions of plants and animals which together create a healthy environment. It is also important inside...

Everybody thinks of New year resolutions on this day. What a New year mean? An opportunity to rejuvenate, to fulfill, to create, to...