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  • Writer's pictureAakash Mehta

Let’s win Ravan inside us

21/4/21 Ramnavami

On this Ramnavami let us destroy 10 heads of Ravan – 10 psychological factors adversely affecting health and as we are seeking a healthy lifestyle it is required to kill them all. Why not to begin on this auspicious day?

The 10 factors are:

-anger

-guilt

-fear

-stress

-addictions

-loneliness and isolation

-emotional eating

-depression

-resentment

-procastination

Ravan could be won by the one and only Maryadapurushottam Ram, so can be Ravan inside us be killed by our own self control and self awareness.

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