21/4/21 Ramnavami
On this Ramnavami let us destroy 10 heads of Ravan – 10 psychological factors adversely affecting health and as we are seeking a healthy lifestyle it is required to kill them all. Why not to begin on this auspicious day?
The 10 factors are:
-anger
-guilt
-fear
-stress
-addictions
-loneliness and isolation
-emotional eating
-depression
-resentment
-procastination
Ravan could be won by the one and only Maryadapurushottam Ram, so can be Ravan inside us be killed by our own self control and self awareness.
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